Product Description


Ashwagandha is one of a tiny but mighty set of plants called adaptogenic herbs. Adaptogens support a healthy response to stress, manifesting in many different benefits. Clinical studies have shown our Ashwagandha:

  • Helps reduce stress and anxiety
  • Helps enhance memory and cognition
  • Helps support healthy weight management
  • Helps maintain normal thyroid
  • Helps promote muscle strength, size and recovery
  • Helps enhance cardiorespiratory endurance


1-2 CAPSULES A DAY-Many studies have shown ashwagandha to be effective at the dose in one capsule. However, two capsules is safe if found more effective.

WITH OR WITHOUT FOOD- Ashwagandha can be taken with or without food. Some people do find it more effective on an empty stomach, but if it causes stomach discomfort then take it with food.
ANYTIME- The effects of ashwagandha can take days or weeks to be felt. Taking it at the same time everyday helps build a habit.


  • Do not exceed the recommended intake unless directed by a practitioner.
  • This product should not be used as a substitute for a varied diet.
  • Keep out of the sight and reach of children.
  • Consult your doctor before use if you take medication or have a medical condition.
  • Store in a cool dry place, out of direct sunlight.
  • Do not use if the seal is broken.
  • Reseal pack after every use.
  • Use within 60 days once open.



One vegecap provides on average (NRV)

Ashwagandha KSM-66® full spectrum extract (Withania somnifera root with 5% withanolides and less than 0.1% withaferin A) 500mg *

NRV = Nutrient Reference Values. *Indicates no NRV