1 CAPSULE A DAY- 1 capsule a day supports a healthy balanced diet. Higher doses can be tolerated well, but never take more than 2 if you experience any side effects.
BEST WITHOUT FOOD- Iron is best absorbed on an empty stomach. Pair your supplement with a small glass of orange juice for improved absorption. Avoid caffeine or foods containing calcium for 3 hours - before or after.
ANYTIME- Gentle Iron can be taken anytime of the day. Try to take it at the same time everyday to build up a regular routine.
- Do not exceed the recommended intake unless directed by a practitioner.
- This product should not be used as a substitute for a varied diet.
- Keep out of the sight and reach of children.
- Consult your doctor before use if you take medication or have a medical condition.
- Store in a cool dry place, out of direct sunlight.
- Do not use if the seal is broken.Reseal pack after every use.
- Use within 60 days once open.
One vegecap provides on average (NRV)
|Vitamin B12 (as Methylcobalamin)
|Folic Acid (as Folate)
- NRV = Nutrient Reference Values.