Product Description

1 CAPSULE A DAY- 1 capsule provides enough B vitamins to support your diet and lifestyle. B vitamins are water soluble nutrients, so they can be taken safely in higher doses.
WITH OR WITHOUT FOOD- Water soluble nutrients like B vitamins can be taken with or without food.
MORNING- B vitamins play a vital role in energy production, so it’s best to take them in the morning or early afternoon to support you throughout your busy day.
  • Do not exceed the recommended intake unless directed by a practitioner.
  • This product should not be used as a substitute for a varied diet.
  • Keep out of the sight and reach of children.
  • Consult your doctor before use if you take medication or have a medical condition.
  • Store in a cool dry place, out of direct sunlight.
  • Do not use if the seal is broken.
  • Reseal pack after every use.
  • Use within 60 days once open. 

Whole food nutrients are absorbed, retained and utilised much better than isolated nutrients. This means they get to work on the body effectively - while still being nice and gentle on the stomach. All these whole food ingredients come to you in their raw and complete form, and we use carefully controlled low-heat conditions to lock in all their naturally occurring co-nutrients. This includes live enzymes, phytonutrients, amino acids, trace minerals and other bioactive co-factors.

The nutrients in our B-Complex are in their best forms for optimum absorption. Take our folic acid, which comes to you in a food form called folate, while our vitamin B12 is methylcobalamin.


One vegecap provides on average (NRV)

Vitamin C 25mg 31%
Thiamin (Vitamin B1) 2.5mg 227%
Riboflavin (Vitamin B2) 5mg 357%
Niacin (as Niacinamide) 20mg 125%
Vitamin B6 5mg 357%
Folic Acid (as Folate) 225μg 113%
Vitamin B12 (as Methylcobalamin) 10μg 400%
Biotin 170μg 340%
Pantothenic Acid (Vitamin B5) 22.5mg 375%
Choline 5mg *
Inositol 2mg *
Para-Amino-Benzoic Acid 2mg *
Bioflavonoids 0.5mg *

NRV = Nutrient Reference Values. *Indicates no NRV